今早，在勿洛的一间咖啡店，看到两位七，八十岁的老太太津津有味的吃着山瑞汤。
不知为何，觉得很感动。
人老了，只要能吃得下，放得出，走得动，已经是莫大的福气了。
^..^
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人生除了上班做驴做马,
也要偶尔停下脚步，
嗅一嗅草香。
一起陪我边走边看人生的绿 ^..^
Running Ahead
My 2009 Races
1. Sundown Marathon- 42km
2. Standard Chartered Singapore Marathon- 42km
2. Standard Chartered Singapore Marathon- 42km
Blog Archive
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2008
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七月
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- Last Training Day of the month
- 29-30Jul
- Training 26-28 Jul
- My loot from Hong Kong
- I am coming home
- Standard Chartered Singapore Marathon- 2008
- Free Eats- Bangkok 22Jul
- Free Eats- Bangkok 21Jul
- Free Runs- Bangkok 21Jul
- Training and Travelling 20Jul
- Swim 18Jul
- Training 18Jul
- Nike Human Race
- 改变
- Training Tuesday
- L.S.D (Lousy Slow Distance)
- Milk Run- Part 2
- Days in Shanghai
- Trainings
- Citi Milkrun 2008
- 福气
- Weights Session
- 无聊
- Our 1st Wedding Anniversary
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七月
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