友人说，当我女儿出世后，我再也没时间或精神keep fit.
对带孩子我没经验，所以我也不便争论。
其实有很多人大把时间，却花在无所谓的事情上。
运动是一种长期投资，短时间内看不到回报，老了之后就受益无穷。
Your life is just a summation of your choices, so the choice is yours : )
星期四, 二月 26
Runningahead
ha ha...finally www.runningahead.com is accepting Garmin's import data.
Hooray, no more manual entry!!
Hooray, no more manual entry!!
星期五, 二月 20
Trying....
to get back to routine of 3 runs a week.
so far no success yet but i think this week should be close.
Ran home from office on Tues (7k), rollerbladed from office to changi beach park on thurs and highly likely a 18k run on Sunday.
By the way, am reading BFG's journey to triathlon with interest. Way to go, BFG!
so far no success yet but i think this week should be close.
Ran home from office on Tues (7k), rollerbladed from office to changi beach park on thurs and highly likely a 18k run on Sunday.
By the way, am reading BFG's journey to triathlon with interest. Way to go, BFG!
星期二, 二月 10
MIA (Missing in Action)
Merry Xmas, Happy New Year and Gong Xi Fa Cai!!
1.5 months, thats how long I have MIAed.
My runs, just like my blog entries, were almost non-existent.
Am I giving up? Not really....but i needed a mental and physical break.
Anyway, I live to run and not run to live : )
Took 2 weeks leave both during Xmas and CNY, a very satisfying break as I managed to prepare the house for the arrival of Haley.
After so many weeks after SCSM, last weekend I finally did a run that was more than 10km.
I missed the solo runs, the secret dialogues between the shoes and the pavements, a feeling that only a runner will know.
Marathons are addictive, despite my countless complaints during the preparation : )
I have registered for the sundown, but I think it will take a backseat when Haley arrives.
Till then, I will just run as much as I can, as much as I want.
1.5 months, thats how long I have MIAed.
My runs, just like my blog entries, were almost non-existent.
Am I giving up? Not really....but i needed a mental and physical break.
Anyway, I live to run and not run to live : )
Took 2 weeks leave both during Xmas and CNY, a very satisfying break as I managed to prepare the house for the arrival of Haley.
After so many weeks after SCSM, last weekend I finally did a run that was more than 10km.
I missed the solo runs, the secret dialogues between the shoes and the pavements, a feeling that only a runner will know.
Marathons are addictive, despite my countless complaints during the preparation : )
I have registered for the sundown, but I think it will take a backseat when Haley arrives.
Till then, I will just run as much as I can, as much as I want.
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