Have not been running before Sundown, and have not been running after Sundown.
I can feel my muscles disintegrating and the cholesterol clogging my blood vessels as I write.
I am just feeling FAT! FAT! FAT!
So, I decided to walk off some fats at East Coast Park this morning. At some stage, I tried to do a slow jog but my ankle hold me back. It still needs more time to heal.
Unfortunately, I ate 2 servings of breakfast at MacDonald's after the walk, so I am back to square one. Ha ha!
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人生除了上班做驴做马,
也要偶尔停下脚步，
嗅一嗅草香。
一起陪我边走边看人生的绿 ^..^
Running Ahead
My 2009 Races
1. Sundown Marathon- 42km
2. Standard Chartered Singapore Marathon- 42km
2. Standard Chartered Singapore Marathon- 42km
Blog Archive
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2008
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六月
(23)
- Evening ECP Run
- Frankfurt- Day 3
- Frankfurt- Day 2
- Frankfurt- Day 1
- At the airport
- My Tuesday
- I am a Sinker
- The Weekend
- Assessment by Personal Trainer
- 无题（６月２０日）
- First Gym Session
- Evening Run
- Recent Runs
- 假期- Pan Pacific Hotel- Day 1, 2 and 3
- 假期- Rawa Island Day 0
- Recovery Run
- 无题（６月１０日）
- Fat! Fat! Fat!
- 无题 （６月４日）
- 再见了！老婆！
- Adidas Sundown Marathon (Post D Day)- Part 3
- Adidas Sundown Marathon (Post D Day)- Part 2
- Adidas Sundown Marathon (Post D Day)- Part 1
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六月
(23)
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