Training 20-26Oct

Talking about slack, this week was worse.
1 x gym + 1 x run all combined into 1 session- 3km run before the gym session.
Ha ha...i should be shot!

Cant blame me cos i had fu ren's birthday this week + my sister was back in Singapore...more reasons not to run : ) You shouldnt revolve your life around running you know.....

*the truth is I couldnt find the motivation to run*