The week (or almost a week) after

It has been wine (beer to be exact) and dine ever since the race. Feel so good to take a break from the usual trainings.

Did a recovery jog with dear on Sunday and this is the one time she ran faster than me :)

I dont know about the rest but I keep feeling sleepy in the day, everyday. In fact, I fell asleep during my sport massage session yesterday which is unusual.

"What's next?" has been the question.

Maybe I can discuss with the few like-minded friends when we meet up for more wine and dine next week.

Now, back to work zzzzzzzzzzzzzzzz.